Choose your
trainer.

Choose from a variety of trainers. You'll find your workout in the Hero Workout app.

Individual sessions &
Weekly programs

Whether it's a trial session, a focus workout or entire courses over several weeks, you'll find new workouts in the app regularly!

New workouts on a regular basis! Just have a look in the app!

Individual workouts and entire workout programs.

For beginners, advanced and pros!

At the gym or your home gym. Work out wherever you are.

Beginners

Einsteigerkurs I
Easy Start
Purebody Kraftsport für LäuferInnen - Beginner
HoliFit - Anfänger
Einsteigerkurs I
Easy Start
Purebody Kraftsport für LäuferInnen - Beginner
HoliFit - Anfänger
Einsteigerkurs I
Easy Start
Purebody Kraftsport für LäuferInnen - Beginner
HoliFit - Anfänger

Short workouts

30 Minutes Abs Blast
Sporty All-Around
Fullbody Killer Beginner
The Flash Workout
Beginner Workout
30 Minutes Abs Blast
Sporty All-Around
Fullbody Killer Beginner
The Flash Workout
Beginner Workout
30 Minutes Abs Blast
Sporty All-Around
Fullbody Killer Beginner
The Flash Workout
Beginner Workout

Full body workouts

Easy 2er
Feel Good Training mit Wall Ball
Ultimate Upper Lower
Easy 2er
Feel Good Training mit Wall Ball
Ultimate Upper Lower
Easy 2er
Feel Good Training mit Wall Ball
Ultimate Upper Lower

Workouts for legs and butt

Bauch Beine Po
Booty Gains
Booty Express
Ultimate Bikini Workout
Never Skip Legday
Bauch Beine Po
Booty Gains
Booty Express
Ultimate Bikini Workout
Never Skip Legday
Bauch Beine Po
Booty Gains
Booty Express
Ultimate Bikini Workout
Never Skip Legday

Arm workouts

Real Men's Workout
Starke Arme | Beginner
Starke Arme | X-TREME
Arm Blast
Super Arm Day - Beginner
Real Men's Workout
Starke Arme | Beginner
Starke Arme | X-TREME
Arm Blast
Super Arm Day - Beginner
Real Men's Workout
Starke Arme | Beginner
Starke Arme | X-TREME
Arm Blast
Super Arm Day - Beginner

Build muscle

Strong Shoulders
Hercules Workout
Strong not Skinny
MuscleCommander Reloaded
Strong Shoulders
Hercules Workout
Strong not Skinny
MuscleCommander Reloaded
Strong Shoulders
Hercules Workout
Strong not Skinny
MuscleCommander Reloaded

Want a demo?
Listen in

Excercise instructions
with audio and visual.

Your trainers will give you all the information you need. You will also get a video with the correct execution for each exercise.

Train with music
that moves you.

Listen to your favorite music - your coach is still with you! Just listen to Hero Radio or connect to Spotify!

Experience all the benefits of Hero Workout

Personal audio coaching from your favorite coaches

Offline mode when you have no reception.

Favorite your favorite workouts for later.

Experience interactive training like never before with the Hero Band's 3D tracking.

Get individual feedback on your exercise exection.

Start every workout fully motivated and reach your goals!

Hero Workout

Get the Hero app and start your best workout.

Hero Band

Get the 3D Motion Tracker for interactive trainer feedback.

You want to know more?

Does the Hero app work without the Hero Band?